Fitness Update: March 2015

3 thoughts on “Fitness Update: March 2015”

  1. That’s inspiring stuff. I’m a Jan 2016 bride and despite a lot of attempts I just couldn’t loose the damned weight. And obviously lost out on hope!! Jan and Feb were disasters. Reading your post was like gods call to not give up. Will draw up all plans again and let’s do it!! I however have a long long way to go!! Close to 10kgs!! But got to do it!!! Will make my plans today. Thanks.

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    1. You just have to get into the habit of working out. Get into it slowly. Do just 10 mins on day 1. By day 7, start doing 15 mind. Just really slowly. And by the end of 2 months, it will be aug a habit that you will physically feel off if you haven’t worked out. Share your workouts, struggles, food – anything you want! On Twitter or insta. I’m on both. Tag it with #FitWithTDB and we can keep track of each other!

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